The Hormone Genius Podcast


Empowering Women to Become the Genius of their Hormones and the Proud Owner of their Feminine Design

Register for The Hormone Genius Podcast's first mini-course!  

Founders club

Do you love what you have been learning from our podcast? Please help us sustain our mission by supporting us with a one-time or monthly gift and become part of our founders club where your name will be a part of our history forever!

Episode Sponsors

Are you an aligned business looking to partner alongside our mission? We are looking for a select number of episode sponsors who would love to share their mission/organization with the world. We would love to learn more about you!


Free Tool Kits

Are you looking for the hormone tool-kits  we reference during our podcast episodes? Click  button below to fill out your deets and you will get the tool-kits in your inbox!



Teresa Kenney, WHNP, MC

A Women's Health Nurse Practitioner and a Naprotechnology trained medical consultant who is passionate about restoring women’s quality of life through holistic care. 

She is a certified medical consultant who works cooperatively with the woman’s cycle and treats the underlying root cause of women’s health issues. 


Teresa has also written a book! The Happy Girls Guide to Being Whole. You can purchase the book HERE.



Hey There...


Jamie Rathjen, MA, CFCP

A FertilityCare Practitioner and founder & former director of Guiding Star Cedar Valley, a nationally branded non-profit women's healthcare center.

 Jamie is also passionate about her business FiatLiving.Org where she shares about natural ways to balance hormones and amplify the feminine genius through education and hormone coaching. 


If you are interested in getting started with "the gentle cleanse" as noted during many of our episodes, get a quick start kit HERE.
(look for a follow-up "how to" guide after purchase! )






Invite us to Speak!

If you are looking for a speaker, be sure to reach out and see if we might be the right fit for your event! 


S3 Ep. 6 | Exploring Restorative Women's Healthcare with Pharmacist Maria Bizecki

We are getting the perspective of a pharmacist today on The Hormone Genius Podcast! Maria Bizecki is a dual Canadian and Croatian citizen who was raised in Saskatoon, Saskatchewan, Canada. She completed her undergraduate degree at the University of Saskatchewan, College of Pharmacy and Nutrition, with Great Distinction in 1994. She received her Pharmacy Hosp...

S3 Ep. 5 | Flowing With The Cycle To Optimize Your Health

How can you optimize your health by "flowing" with your cycle, in regards to nutrition, movement and creativity? Jamie & Teresa are offering an episode to get you thinking and syncing your body with your menstrual cycle. You know as a hormone genius fan that are menstrual cycles are a roller coaster of hormonal and physical changes, and that we are not the s...

S3 Ep. 4 | Exploring Pelvic Floor Therapy with Kayla Ives PT

Welcome Kayla Ives to the Hormone Genius Podcast! Kayla is a pelvic floor physical therapist and owner of the Pelvicphysio in Omaha. She moved to Omaha from Colorado because of the Air Force about 5 years ago and has since decided to stay, which ultimately allowed her to open the clinic in early 2021. “I have specialized in pelvic floor physical therapy my w...

S3 Ep. 3 | How Infertility & Other Suffering Delivered Mary Bruno's Greatest Joys

"This is not your typical infertility journey. It is a love story painted by three dramatic characters - God, suffering, and the surprising joy that comes from leaning into both of them. After about 20 years of physical pain and 7 years of infertility, Mary's worst fears came true - her doctor recommended a hysterectomy." Join us as we dig deep into Mary's j...

S3 Ep. 2 | Q & A with Teresa on Ketogenics in Nutrition and Health

This episode of the Hormone Genius is on Ketogenic nutrition and health. This is a big topic and can elicit feelings regarding how to approach nutrition. Jamie and Teresa are very aware of this and hope that this will be more of an educational experience on why a KETO approach to nutrition even exists. Teresa has personal experience with living a Ketogenic l...

S3 Ep. 1 | SEASON THREE OPENER!

Join Teresa and Jamie as they catch up after their summer break and discuss what is to come in season three! Medical disclaimer: The information presented in The Hormone Genius Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or ment...

S2 Ep. 36 | Christina Valenzuela, The Pearl of Cycle Prep

Welcome Christina Valenzuela to the Hormone Genius Podcast! Christina is the owner of Pearl & Thistle, LLC, where she offers lifelong body literacy programming for young women, beginning with cycle education for girls and culminating in NFP instruction for couples. She is super passionate about women understanding their cycles, and finding good news about th...

S2 Ep. 35 | Kicking up the Spontaneity & SPICE in Relationship

Living out your natural fertility in relationship is a beautiful thing. It can also be challenging at times as well. Jamie & Teresa would like to dive in on how fertility awareness and living out natural fertility, can build intimacy in relationship if done well. Just like fertility tracking is a diagnostic tool for our health, fertility tracking can also sh...

S2 Ep. 34 | College FOCUS Students Interviewed on Birth Control & Beyond

Jamie & Teresa took a trip to Lincoln, Nebraska and interviewed several awesome college students attending SEEK, a conference for college students sponsored by FOCUS (fellowship of Catholic University students). Jamie & Teresa have always felt that our target group is the 20 to 30 year old young woman, and empowering her with information about her body. We g...

S2 Ep. 33 | Radical, Bold & Flipping Awesome Motherhood with Abigail Wald

Calling all current and prospective mothers! Jamie & Teresa have an incredible opportunity to speak to a "flipping awesome" mother and parent advice giver, Abigail Wald. Parents come to Abigail Wald when they are tired of getting pushed past their breaking point, and they’re ready to LIKE their highly-sensitive, strong-willed kids as much as they LOVE them. ...

S2 Ep. 32 | Post Birth Control Syndrome & What You Need to Know

This is a podcast entry. When in Edit mode and viewing any podcast entry, you can simply click on the title or this content to edit it. An editor window will display where you can change the text color, font, size, etc. The editor makes it easy to add photos (your own or images from our stock library), embed videos, and much more!

S2 Ep. 31 | Unlocking the Secret Code to the Women's Hormones; Interview with Dave Guetterman

Have you ever wished that men knew more about women's hormones, natural fertility & the feminine design? Do you have a young man in your life that you want to educate, so that he will grow up having a better understanding of the genius of women's hormones? Then you have listen to our first ever interview with a great guy, named Dave Guetterman. Dave sheds li...

S2 Ep. 30 | Opening Up on the Challenges of Natural Fertility Methods

Are you frustrated that everyone else is cheering on fertility awareness and NFP but you are not feeling the same? Do you feel alone in your struggles with living out natural fertility charting? You are not alone, and Jamie & Teresa want to open up about the common challenges that many women & couples experience using natural fertility methods. With everythi...

S2 Ep. 29 | A Self-Made Hormone Genius with Elissa Miller

Have you ever wondered if you could be a self-made hormone genius? Elissa Miller is a woman who did just that, and we are sharing her story from bookkeeper turned fertility awareness advocate and hormone coach. Elissa is a wife and homeschooling mom to four. Her hormone genius passions and interests were ignited when she discovered fertility awareness and ho...

S2 Ep. 28 | Learn about Body Smart Girls with Hannah Cox

Enjoy this next episode with the lovely Hannah Cox who is passionate about young women learning the gift of their bodies. Hanna is a fertility awareness instructor trained in Creighton Model, FEMM and teenFEMM. After realizing how her own body illiteracy as a teen had affected her self esteem and decisions and after working with so many women who had struggl...

S2 Ep. 27 | Dr. Wendie Trubow: Ditching Toxins for Your Health & Happiness

Jamie & Teresa want to introduce YOU to functional medicine gynecologist DR. WENDIE TRUBOW. Let’s face it, at one time or another we’re all a little dirty. In fact, given the prevalence on chronic conditions around the world, we’re all probably a lot dirtier than we’re willing to admit. Issues like joint pain, fatigue, hair loss, eczema and plain old smelly ...

S2 Ep. 26 | Adrenal Fatigue with Former Ms. United States Tiffany Rea

This week, to continue our discussion on adrenal health, we welcome the former Miss United States of America, Tiffany Rea. Tiffany is 25 years old and is currently a student with Liberty University and is working toward her Bachelors Degree in Criminal Justice - Crime Scene Investigation, with a minor in Psychology. Working in the Criminal Justice field has ...

S2 Ep. 25 | Stress and Adrenal System with Jamie & Teresa

Do your feel stressed, tired & wired, or just plan exhausted? Do you want to learn how your adrenals are connected to your hormone symphony, and how you can understand how to be in touch with this vital part of your body? Then you want to listen to this episode of the HG podcast, as Jamie & Teresa dive into to the adrenals and how stress can affect YOU! Now ...

S2 Ep. 24 | A Medical Students Passion for Being Whole with Courtney Bostrom

Are you looking into becoming a doctor, a nurse, nurse practitioner, or other healthcare provider? Then you will want to hear this episode. Welcome a beautiful young woman, Courtney Bostrom, to The Hormone Genius Podcast! Courtney is passionate about people, medicine, and dancing. Her current role as a medical student feeds her endless curiosity, “as I learn...

S2 Ep. 23 | A Conversation about Wholistic Feminism with Leah and Sarah

What is Wholistic Feminism? Thanks to our guests Leah Jacobson, founder of the Guiding Start Project, and author of Wholistic Feminism; and Sarah Kopriva, director of The Guiding Star Project in Cedar Valley, you will learn the answer to that question. Join, Jamie and Teresa, today on International Women's Day March 8th, as we celebrate what makes women whol...

Check out Our YouTube Channel!

Our mission is to inspire a new generation of women who are educated and informed about the gift and beauty of the feminine design. We want to inspire, inform, and empower our listeners, and to make women the genius of their own hormones!

  

Become the Genius of Your Hormones!

Is there a question or a topic you would like us to cover during a podcast,  or do you simply have a thought or suggestion you would like to offer? We would love to hear from you!



Let's Connect!


@thehormonegenius